Why Your Brain Feels Broken – and What You Can Do About It

You’re not lazy.
You’re not broken.
But your focus? It’s under attack.

Every swipe, scroll, and notification chips away at your ability to sit still, think clearly, and get things done.
And no – another productivity app isn’t going to save you.

That’s why we built Unrot.

What’s stealing your focus?

The average person checks their phone over 100 times a day.
Not because they want to – but because they’ve been trained to.

Apps like TikTok and Instagram are engineered to hijack your dopamine system. The result?

• You feel restless when you’re not scrolling.
• You lose motivation to do hard things.
• Your brain is constantly overstimulated, then burned out.

It’s not your fault. But it is your responsibility.

Unrot helps you take control – gently

Unrot isn’t another blocker or shaming tool.
It’s a brain companion that helps you slowly rebuild your attention span.

• 🧠 Brain credits: You earn screentime by completing healthy tasks (breathing, journaling, walking outside).
• ⏳ Smart blockers: Instead of hard limits, Unrot nudges you toward reflection and better habits.
• 📈 Track your clarity: Watch your brain recover day by day.

Rewire, don’t restrict

Most apps just punish you for using your phone.
Unrot rewards you for caring for your brain.

Because the solution to brainrot isn’t quitting your phone.
It’s changing your relationship with it.

Ready to feel focused again?

Try Unrot today.
Breathe deeper. Think clearer. Scroll less.

Your future self will thank you.

Disclaimer: Unrot is a wellness and productivity app, not a medical device, service or treatment. Unrot OÜ and the Unrot app do not provide medical advice. The content on this blog is for entertainment purposes only and does not constitute medical advice. If you're experiencing serious mental health challenges, please consult a qualified healthcare professional. See our Terms for details.